The No Method ... Just Madness *Hagakure369*

10.13.14: 9878 - 125 = 9753

10.11.14: 9888 - 10 = 9878

10.9.14: 10,000 - 112 = 9888

#Brandon #10000BurpeeChallenge #Progress

112 #Burpees later. Good morning … err… afternoon ha #10000BurpeeChallenge ~112 burpees every other day for 180 days.

runningtheremedy:

kamikatlifts:

wat

Real talk: I need that bra.

(Source: iversonbelfort)

Got ‘em! #UpEasyAtHome #InsideTheParkHomeRun #PrimosFastpitch

ultrafacts:

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ultrafacts:

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#Dodgers will have their revenge this year! The Cards are going down! #IBleedBlue #ILoveLA #NLDS #GamOn

A glimpse into my Saturday - @pricelesspetrescue Ales and Tails adoption event at #AlostaBrewery and #streetfoodcinema Food Truck and movie. #Beetlejuice

D E A D. Just leave me and my sweat angel here while I catch my breath #crossfit #wod4rescues #FBF #WOD

#wod4rescues final heat 11 minute #AMRAP of 10 #PowerClean 155# 20 #FrontSquat 155# and 30 #Toes2Bar Followed immdiately by 1 minute #AMRAP of #Chest2Bar. Never would have gotten through this #WOD without my partner Enrique!!! He carried the team! #Crossfit
#RX

Let’s get this charity wod going #RX #WOD4Rescues #Reebok #crossfit #ReebokCrossfitLab

Great time last night hangin’ with homies at the ballpark. Angels clinched the AL West and I also got a free Angels Hat clinched right above my swamp ass butt cheeks. Let’s hope for an LA World Series #DodgersVsAngels #IStillGotLoveForAllSoCalTeams #DodgersTilliDie

Got a chance to get on the #grid today between races to compete in a partner #DoubleUnders race. 2 men vs 2 women. Went unbroken on the 2nd quad and almost caught us back up in the 4th quad, but the women still got us. #NPGL #EveryonesEqualOnTheGrid #IThinkMyPartnerYacked

#ultimatefrisbee #lemoncreekpark @claresalynn @jvillaisilla @supafupa @b_the_silva_lining @bobby_silogs @olgizzle @

#crossfit #ShortAndStout 750 reps later #Burpees #DoubleUnders #PushUps #Squats #MountainClimbers #GroundZeroJumps #Lunges